Wellbeing
Nov 14, 2021
The best recipes for mood
The earliest known written recipes date to 1730 BC and were recorded on cuneiform tablets found in Mesopotamia.
Other...
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Nov 14, 2021
Embrace winter
Winter is the coldest season of the year in polar and temperate zones. It occurs after autumn and before spring in ea...
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Nov 1, 2021
Mindfulness is the key
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a partic...
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